Burn Fat With Six Week Running Program?
I am 16 and weight 13st 4lb and stand at 6ft 0ins. I want to burn body fat to make my muscles look more defined. I am planning to cut back from unnessary snacking and fizzy drinks. Every other day plan to run 2mi. Will this allow me to achieve my goal of burning fat over 6 weeks?
Please can i have some general advise.
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